Supplementing with magnesium may help reduce certain symptoms of brain fog. 4. Vitamin C. Vitamin C is well known for its role in immune health, but this nutrient also supports many other
Are you low in vitamin D? Learn more about the warning signs of a vitamin D deficiency. Watch my video on Vitamin D Toxicity here: ️
A: Vitamin B12 deficiency can cause severe neurological damage. It can also cause megaloblastic anemia. It can also cause megaloblastic anemia. Taking supplemental doses of Vitamin B9 does make it look like the B12 deficiency is being cured, because it can increase the number of red blood cells in the body, which improves the anemia.
In some cases, prolonged vitamin D deficiency in children can cause rickets, a condition defined by soft or poorly developed bones. How to treat. To increase vitamin D in your diet, opt for foods
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